This quick and nutritious lunch features blueberry balsamic glazed chicken wrapped in crisp butter lettuce. The sweet-tart balance is simply wonderful.
🍳 Malzemeler
- 2 large chicken breasts (about 1 lb), diced
- 1 cup fresh blueberries
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- Salt and black pepper
- 8-10 large butter lettuce leaves
- ¼ cup red onion, thinly sliced
- ¼ cup goat cheese or feta
📄 Yapılış
-
1
In a small saucepan over medium heat, cook blueberries, balsamic vinegar, and honey until berries break down and sauce thickens, about 5-7 minutes, stirring often. Remove from heat.
-
2
Heat olive oil in a large skillet over medium-high heat. Season diced chicken with salt and pepper; cook 6-8 minutes until done.
-
3
Add garlic, cook 1 minute. Pour half the blueberry balsamic sauce over chicken; stir to coat.
-
4
Arrange lettuce leaves on plates. Divide chicken mixture among leaves.
-
5
Top with red onion, goat cheese, and remaining sauce. Serve immediately.